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What is Executive Coaching & How Can it Help?

Executive coaching aims to help people achieve their personal or professional goals. Executive coaches can help you identify your strengths and the issues that...

What happens in a Psycho-educational assessment?

If you or your child is having academic, emotional or behavioural difficulties at school , university or work a Psycho-Educational Assessment can be helpful...

Sleep

What might be getting in the way of you getting a good nights sleep?

Relaxation Exercises to Help You Sleep

Relaxation is a very useful skill to develop. Like any skill, it takes time to learn relaxation, and you’ll get better with practice. This...

What’s the difference between a Clinical Psychologist and a Counsellor?

What Does a Counsellor Do? Counselling is a type of talking therapy. A counsellor is trained to listen to you and help you find ways...

What is a Counselling Psychologist?

Summary In the UK Clinical Psychologists & Counselling Psychologists have a similar status. Clinical Psychologists & Counselling Psychologists in the UK attend doctoral level training...

Diagnosis … & why we rarely use it

Clinical Psychologists are trained to be able to give a psychiatric diagnosis. However, you are more likely to receive a diagnosis from a psychiatrist...

Therapy for Children of Primary School Age

All children (all humans really!) will struggle from time to time. Seeking external support and sending your child to therapy can be an overwhelming...

How our clinical psychologists can help children & teenagers

The challenges of being a child While many of us may remember our childhoods as simple and joyful unfortunately it's not that easy for many...

What is Acceptance & Commitment Therapy (ACT)?

Acceptance & Commitment Therapy (ACT) gets its name from one of its core messages: accept what is out of your control and commit to...

What problems can a clinical psychologist help with?

Clinical psychologists can help you resolve problems with emotions, thoughts, behaviors, relationships and difficult life events. They can also assist with issues related to...

Which psychiatric diagnoses can a clinical psychologist help with?

The short answer to the question 'which psychiatric diagnoses can a clinical psychology at Share Resolve help with' is 'all of them'. We have...

Active Listening: A Skill that can improve your relationships

Why is active listening important? The ability to listen is such an underrated skill. Many of us think we need to say something impressive and...

How much can you earn as a Clinical Psychologist in Malaysia?

Summary People who are thinking of a career in clinical psychology often ask us 'how much can I earn?'. To help answer that question we...

What is CBT (Cognitive Behavioural Therapy)?

CBT (Cognitive Behavioural Therapy) is a talking therapy that can help you manage your problems by changing the way you think and behave. Thousands of...

Overcoming Fear & Phobias

We can become extremely afraid of almost anything. People often fear insects, animals, heights, small spaces and flying but I've also met people who fear dolls and crying babies. How can we overcome our fears?

ADHD: Attention & Concentration Difficulties

Schools expect a high level of concentration on academic work both at school and at home. What can we do to help children who find it difficult to focus?

3 steps to stay psychologically healthy during the COVID-19 Pandemic

Dr. Dan Seal wrote the following article for the STAR Newspaper's Health Section. It was published by the Newspaper on the 10th May &...

Drugs and Alcohol Problems

Drugs and alcohol are used by a lot of people across the world for a good reason - in the short-term drugs and alcohol...

Dyslexia: reading, writing & spelling problems

Dyslexia is a common learning difficulty that can cause problems with reading, writing and spelling. Dyslexia does not affect intelligence but it often affects...